| Total population | 5,170,000 peopleUN DESA WPP [2024] 5,169,000 people·World Bank WDI [2024] 5,169,000 people |
| Median age | 17.3 yearsUN DESA WPP [2024] |
| Life expectancy | 68.5–68.7 yearsWorld Bank WDI [2024] 68.71 years·UNDP HDI [2023] 68.48 years |
| Ethnic groups | Black Moors (Haratines - Arabic-speaking descendants of African origin who are or were enslaved by White Moors) 40%, White Moors (of Arab-Amazigh descent, known as Beydane) 30%, Sub-Saharan Mauritanians (non-Arabic speaking, largely resident in or originating from the Senegal River Valley, including Halpulaar, Fulani, Soninke, Wolof, and Bambara ethnic groups) 30%CIA World Factbook [2025] · 2026 archive |
| Languages | Arabic (official and national), Pular, Soninke, Wolof (all national languages), FrenchCIA World Factbook [2025] · 2026 archive |
| Religions | Muslim (official) 100%CIA World Factbook [2025] · 2026 archive |
| Urbanization | 57.7% of total population (2023)CIA World Factbook [2025] · 2026 archive |
| Population growth | 2.88 %World Bank WDI [2024] |
| Birth rate | 34 per 1,000World Bank WDI [2024] |
| Death rate | 5.41 per 1,000World Bank WDI [2024] |
| Urban population | 60.6 %World Bank WDI [2024] |
| Languages (structured) | American Sign Language / Hassaniyya / Imeraguen / Koyra Chiini Songhay / Maasina Fulfulde / Pulaar / Soninke / Western Maninkakan / Wolof / ZenagaGlottolog [2026] |