| Populație totală | 251,000,000 persoaneUN DESA WPP [2024] 251,300,000 persoane·World Bank WDI [2024] 251,300,000 persoane |
| Vârsta mediană | 20.4 aniUN DESA WPP [2024] |
| Speranța de viață | 67.6–67.8 aniWorld Bank WDI [2024] 67.8 ani·UNDP HDI [2023] 67.65 ani |
| Grupuri etnice | punjabi 44,7%, paștuni (pathan) 15,4%, sindhi 14,1%, saraiki 8,4%, muhajiri 7,6%, baloci 3,6%, alții 6,3%CIA World Factbook [2025] · 2026 archive |
| Limbi | punjabi 38,8%, pașto (nume alternativ, pashtu) 18,2%, sindhi 14,6%, saraiki (o variantă de punjabi) 12,2%, urdu 7,1%, baloci 3%, hindko 2,4%, brahui 1,2%, altele 2,4%CIA World Factbook [2025] · 2026 archive |
| Religii | musulmani 96,4%, hinduși 1,6%, creștini 1,4%; mai puțin de 1%: caste programate, qadiani/ahmadi, alții, sikh. (est. 2020)CIA World Factbook [2025] · 2026 archive |
| Urbanizare | 38% din totalul populației (2023)CIA World Factbook [2025] · 2026 archive |
| Creșterea populației | 1.51 %World Bank WDI [2024] |
| Rata natalității | 27.4 la 1.000World Bank WDI [2024] |
| Rata mortalității | 6.45 la 1.000World Bank WDI [2024] |
| Populație urbană | 39.2 %World Bank WDI [2024] |
| Limbi (structurate) | Aer / Badeshi / Bagri / Balti / Bateri / Bhadrawahi / Bhaya / Brahui / Burushaski / Central Pashto / Chilisso / Chitral Kalasha / Dameli / Dari / Dehwari / Dhatki / Dogri / Domaaki / Eastern Balochi / Eastern Panjabi / Gandhari / Gawar-Bati / Gawri / Ghera / Goaria / Gowro / Gujarati / Gujari / Gurgula / Harappan / Hazaragi / Indian Sign Language / Indus Kohistani / Jad / Jadgali / Jandavra / Jogi in the Sindh area / Kabutra / Kachchi / Kachi Koli / Kalkoti / Kashmiri / Katë / Khetrani / Khowar / Kohistani Shina / Kundal Shahi / Lasi / Loarki / Mankiyali / Marwari (India) / Marwari (Pakistan) / Memoni / Northern Hindko / Northern Pashto / Ormuri / Pahari Potwari / Pakistan Sign Language / Palula / Parkari Koli / Parsi / Purik-Sham-Nubra / Sansi / Saraiki / Sauji / Shina / Sindhi / Sindhi Bhil / Southern Balochi / Southern Hindko / Southern Pashto / Southern Uzbek / Spiti Bhoti / Torwali / Turkmen / Uighur / Urdu / Ushojo / Vaghri / Wadiyara Koli / Wakhi / Waneci / Western Balochi / Western Panjabi / Yidgha / ZangskariGlottolog [2026] |